22 Second Timer

1. Click “Start” to begin the 22-second countdown.
2. An alert will notify you when 22 seconds have elapsed.
3. Use the “Pause” button to temporarily halt the 22 second timer.
4. Click “Reset” to restart the timer at 22 seconds.
5. Adjust the duration using the dropdown menus for hours, minutes, and seconds.
6. Toggle sound alerts using the “Sound” button.
7. Enter fullscreen mode by clicking the “Fullscreen” button.

1. Fitness: Timing short exercises or rest periods.
2. Breathing exercises: Managing slightly longer breathing cycles.
3. Games: Timing brief actions or responses.
4. Presentation: Timing short pauses or transitions.
5. Cooking: Timing quick tasks.

In just 22 seconds…

• The human heart beats about 22 times.
• Over 11,000 photos are uploaded to Instagram.
• A person takes about 7 breaths.

A 22-second timer is equivalent to:

• 0.006111 hours
• 0.366667 minutes
• 22,000 milliseconds

For a comprehensive time equivalent, including microseconds, nanoseconds, days, weeks, months, and years, please visit our Time Conversion Tool.