Free online 45-minute timer for various tasks. Easy to use and customize. Start your countdown now!
00:45:00
How to use this 45 minute timer
- Click “Start” to begin the 45-minute countdown.
- An alert will notify you when 45 minutes have elapsed.
- Use the “Pause” button to temporarily halt the 45 minute timer.
- Click “Reset” to restart the timer at 45 minutes.
- Adjust the duration using the dropdown menus for hours, minutes, and seconds.
- Toggle sound alerts using the “Sound” button.
- Enter fullscreen mode by clicking the “Fullscreen” button.
Popular applications for a 45 minute timer
- Pomodoro technique: Work sprints with breaks.
- Exercise routines: Managing intervals or short workouts.
- Cooking: Timing specific recipe steps.
- Meditation: Managing short mindfulness or breathing exercises.
- Study breaks: Short breaks between study sessions.
Interesting 45 minute facts
In 45 minutes…
- Complete a full exercise routine with stretching.
- Prepare a gourmet meal.
- Blood circulates through the body about 22.5 times.
Time equivalents
A 45-minute timer is equivalent to:
- 0.750000 hours
- 2,700 seconds
- 2,700,000 milliseconds
For a comprehensive time equivalent, including microseconds, nanoseconds, days, weeks, months, and years, please visit our Time Conversion Tool.
Explore our other timers: 46 Minute Timer | 9 Second Timer | 9 Hour Timer