4 Minute Timer

1. Click “Start” to begin the 4-minute countdown.
2. An alert will notify you when 4 minutes have elapsed.
3. Use the “Pause” button to temporarily halt the 4 minute timer.
4. Click “Reset” to restart the timer at 4 minutes.
5. Adjust the duration using the dropdown menus for hours, minutes, and seconds.
6. Toggle sound alerts using the “Sound” button.
7. Enter fullscreen mode by clicking the “Fullscreen” button.

1. Work intervals: Short Pomodoro-like work sprints.
2. Cooking: Timing tasks like steaming vegetables.
3. Exercise: Quick workout routines or cool-down sessions.
4. Breathing exercises: Managing slightly longer relaxation periods.
5. Household chores: Timing quick clean-up tasks.

In 4 minutes…

• An average person can read about 1,200 words.
• It takes about 4 minutes for the human brain to process and react to a new stimulus.
• You can boil an egg to soft-boiled perfection.

A 4-minute timer is equivalent to:

• 0.066667 hours
• 240 seconds
• 240,000 milliseconds

For a comprehensive time equivalent, including microseconds, nanoseconds, days, weeks, months, and years, please visit our Time Conversion Tool.